Personalized Yoga Instruction

ilili Yoga's goal is helping you find YOUR yoga. Tailoring it to meet your needs, so you can have a great yoga experience.

Since yoga is different for everyone, we will first meet with you and discuss your goals (increased strength, flexibility, core strength, balance, mental focus, relaxation, meditation...etc). We'll also discuss what you like, want & need to reach your goals. We'll then design your yoga session(s) with your input, your schedule and your goals in mind. Let us know what form of yoga you have been practicing or would like to start practicing (Vinyasa/Flow, Hot yoga, Hatha yoga, Yin yoga, Restorative Yoga, Pre/Post Pregnancy Yoga, Child Yoga...etc) and we'll find a great yoga balance for you and help you achieve your goals.

We will also come to your location and provide the equipment when/if need be. Your yoga practice will happen in an energetic, yet relaxing atmosphere... Before you know it, your mind & body will thank you .
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